{"product_id":"instructions-for-existing-in-public-while-overstimulated","title":"Instructions For Existing In Public While Overstimulated","description":"\u003ch2 data-section-id=\"lx0mpr\" data-start=\"1268\" data-end=\"1327\"\u003eInstructions For Existing In Public While Overstimulated\u003c\/h2\u003e\n\u003cp data-start=\"1329\" data-end=\"1355\"\u003ePublic is a sensory event.\u003c\/p\u003e\n\u003cp data-start=\"1357\" data-end=\"1645\"\u003eThis small survival manual was created for anyone who has ever sat in a parking lot psyching themselves up to enter a grocery store, hidden in a bathroom during a social event, or felt their nervous system slowly dissolve beneath fluorescent lights and too many overlapping conversations.\u003c\/p\u003e\n\u003cp data-start=\"1647\" data-end=\"1858\"\u003e\u003cem data-start=\"1647\" data-end=\"1705\"\u003eInstructions For Existing In Public While Overstimulated\u003c\/em\u003e is a poetic field guide for surviving public life while autistic, ADHD, anxious, sensory-sensitive, burned out, overwhelmed, or simply profoundly human.\u003c\/p\u003e\n\u003cp data-start=\"1860\" data-end=\"2080\"\u003eInside you’ll find:\u003cbr\u003e• sensory survival strategies\u003cbr data-start=\"1909\" data-end=\"1912\"\u003e• exit scripts\u003cbr data-start=\"1926\" data-end=\"1929\"\u003e• public regulation tools\u003cbr data-start=\"1954\" data-end=\"1957\"\u003e• nervous system support ideas\u003cbr data-start=\"1987\" data-end=\"1990\"\u003e• practical grounding techniques\u003cbr data-start=\"2022\" data-end=\"2025\"\u003e• permission to stop forcing yourself to “push through”\u003c\/p\u003e\n\u003cp data-start=\"2082\" data-end=\"2255\"\u003eWritten in concise, emotionally resonant field-guide style, this zine is designed to feel like a compassionate older sibling handing you a survival manual in the food court.\u003c\/p\u003e\n\u003cp data-start=\"2257\" data-end=\"2314\"\u003eExisting in public while overstimulated is skilled labor.\u003c\/p\u003e\n\u003cp data-start=\"2316\" data-end=\"2355\"\u003eInstant digital download.\u003cbr data-start=\"2341\" data-end=\"2344\"\u003ePDF format.\u003c\/p\u003e","brand":"NeuroScouts LLC","offers":[{"title":"Default Title","offer_id":62875774681459,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/0124\/6067\/files\/33.png?v=1779585496","url":"https:\/\/neuroscouts.org\/products\/instructions-for-existing-in-public-while-overstimulated","provider":"NeuroScouts","version":"1.0","type":"link"}