{"product_id":"so-you-have-adhd-now-what","title":"So You Have ADHD, Now What?","description":"\u003ch2 data-section-id=\"1d49pdy\" data-start=\"3412\" data-end=\"3442\"\u003eSo You Have ADHD, Now What?\u003c\/h2\u003e\n\u003cp data-start=\"3444\" data-end=\"3500\"\u003eYour brain is not lazy.\u003cbr data-start=\"3467\" data-end=\"3470\"\u003eYour brain is under-supported.\u003c\/p\u003e\n\u003cp data-start=\"3502\" data-end=\"3755\"\u003eThis guide was written for the newly diagnosed, the self-discovering, the chronically overwhelmed, the gifted kid burnout survivors, the seventeen-tabs-open people, and everyone who has ever screamed internally while looking directly at an unread email.\u003c\/p\u003e\n\u003cp data-start=\"3757\" data-end=\"4003\"\u003e\u003cem data-start=\"3757\" data-end=\"3786\"\u003eSo You Have ADHD, Now What?\u003c\/em\u003e is a compassionate, funny, deeply practical ADHD survival guide combining neuroscience, lived experience, executive dysfunction support, emotional validation, and systems that actually work for neurodivergent brains.\u003c\/p\u003e\n\u003cp data-start=\"4005\" data-end=\"4247\"\u003eInside are tools for:\u003cbr\u003e• task paralysis\u003cbr data-start=\"4043\" data-end=\"4046\"\u003e• emotional regulation\u003cbr data-start=\"4068\" data-end=\"4071\"\u003e• motivation and dopamine\u003cbr data-start=\"4096\" data-end=\"4099\"\u003e• shame spirals\u003cbr data-start=\"4114\" data-end=\"4117\"\u003e• focus recovery\u003cbr data-start=\"4133\" data-end=\"4136\"\u003e• sensory overwhelm\u003cbr data-start=\"4155\" data-end=\"4158\"\u003e• burnout prevention\u003cbr data-start=\"4178\" data-end=\"4181\"\u003e• building systems that work with your brain instead of against it\u003c\/p\u003e\n\u003cp data-start=\"4249\" data-end=\"4365\"\u003eWritten in Alora Young’s signature blend of poetic metaphor, educational explanation, humor, and radical gentleness.\u003c\/p\u003e\n\u003cp data-start=\"4367\" data-end=\"4433\"\u003eYou do not need to become less strange to build a functional life.\u003c\/p\u003e\n\u003cp data-start=\"4435\" data-end=\"4475\"\u003eInstant digital download.\u003cbr data-start=\"4460\" data-end=\"4463\"\u003eEPUB format.\u003c\/p\u003e\n\u003ch2 data-section-id=\"ya6d20\" data-start=\"4482\" data-end=\"4514\"\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"NeuroScouts LLC","offers":[{"title":"Default Title","offer_id":62875774779763,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/0124\/6067\/files\/CopyofSOYOUHAVEAUTISM_NOWWHAT.png?v=1779585205","url":"https:\/\/neuroscouts.org\/products\/so-you-have-adhd-now-what","provider":"NeuroScouts","version":"1.0","type":"link"}