Safe Food Entry Template

FOOD NAME:

CATEGORY:

  • Snack
  • Meal
  • Drink
  • Emergency Food
  • Comfort Food
  • Recovery Food
  • Hyperfixation Food
  • Low Spoon Food
  • Dopamine Food
  • Sensory Safe Food
  • Other: ____________

TEXTURE SAFETY:

1 2 3 4 5 6 7 8 9 10

PREDICTABILITY:

1 2 3 4 5 6 7 8 9 10

EXECUTIVE FUNCTION FRIENDLINESS:

1 2 3 4 5 6 7 8 9 10

EMOTIONAL RESTORATION:

1 2 3 4 5 6 7 8 9 10

SENSORY STABILITY:

1 2 3 4 5 6 7 8 9 10

WHY IS THIS FOOD SAFE?

TEXTURE DESCRIPTION:

(Check all that apply)

  • Crunchy
  • Soft
  • Uniform
  • Crispy
  • Smooth
  • Warm
  • Cold
  • Dry
  • Wet
  • Chewy
  • Predictable
  • Non-mushy
  • Gentle
  • Low smell
  • Other: ____________

WHAT SITUATIONS IS THIS FOOD GOOD FOR?

  • Burnout
  • Panic
  • Shutdown
  • Low appetite
  • Sensory overload
  • Executive dysfunction
  • Depression
  • Recovery day
  • Social exhaustion
  • Illness
  • PMS/PMDD
  • Anxiety
  • Other: ____________

WHAT DOES THIS FOOD FEEL LIKE EMOTIONALLY?

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