Free Resource Library

Welcome.
This is the Neurodivergent Creativity Resource Library, a collection of tools, guides, and experiments designed to help your brain work with itself instead of against itself.

Everything here is free.

Take what helps. Ignore what doesn’t. Return whenever your brain needs a map.

Link to all! (in a google drive!): https://drive.google.com/drive/folders/1dNd1uaf-ULwRY2jF1OAOZ2ErCm1PXw_r?usp=sharing 

Start Here

New here? Start with these three tools:

Weather Inside
Embodied Tasking
Dopamine Farming

Emotional Regulation Tools

Tools for understanding and navigating your internal world.

The Weather Inside
A poetic system for naming emotional and sensory states.

Download: Weather Inside Starter Pack

Signal Hunt
A framework for identifying internal signals before burnout or meltdown happens.

Download: Signal Hunt Field Guide

Meltdown Recovery Kit
Tools and rituals for recovering from emotional overwhelm.

Download: Recovery Kit Guide

Executive Function Tools

Practical tools for getting things done when motivation disappears.

Embodied Tasking Method
A system for completing tasks through physical movement and sensory engagement.

Download: Embodied Tasking Starter Deck

Directive Dysfunction Guide
Why your brain refuses orders and what to do instead.

Download: Directive Dysfunction Guide

Dopamine Farming
How to build environments that grow motivation.

Download: Dopamine Farming Worksheet

Creativity Tools

Tools for writers, artists, and curious brains.

365 Writing Prompts
A full year of prompts designed to spark strange and exciting ideas.

Download: Writing Prompt Calendar

Cross-Disciplinary Poetry Prompts
Poetry prompts based on science, philosophy, mathematics, and mythology.

Download: Poetry Experiment Guide

Creative Hyperfixation Projects
Month-long creative quests designed for neurodivergent attention cycles.

Download: Creative Quest List

Relationship & Communication Tools

Resources for navigating connection with other humans.

Subtext Theory
Understanding the invisible layers of communication.

Download: Subtext Theory Guide

Unmasking in Relationships
How to show up as your real self with the people you love.

Download: Unmasking Guide

Support the Project

If these resources help you, you can support the project.

Buy a deck
Join Patreon
Sponsor a NeuroScout

Your support allows these resources to stay free for neurodivergent people who need them.