NeuroScouts
Spoons And Spells Energy mapping Card Deck for ADHD/Autism/chronic Disabilities and illnesses
Spoons And Spells Energy mapping Card Deck for ADHD/Autism/chronic Disabilities and illnesses
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What you get
What you get
400 cards, delivered the moment you check out. Print them, keep them on your phone, or read them straight off the screen on a day when printing anything is out of the question.
In the download:
• A print-ready PDF, 12 cards to a page at 2 x 3 inches, about 34 pages if you run the whole thing
• A single-card-per-page version for large-format printing or reading on a screen
• Your unlock code for the Dopamine Farming app, so all 400 live in your pocket too
You do not have to print all 400. Most people run one page, cut it up, and carry the handful that applies to the week they are actually having.
Yours permanently. No subscription, no account to keep alive, no login that expires the week you finally need it. Download it again any time.
How you get it
How you get it
Your files arrive by email within a few minutes of checkout, along with the link that adds this deck to the Dopamine Farming app.
If nothing shows up, check spam and promotions first, because digital delivery emails love to hide there. Still nothing after ten minutes, email us and we will send the files to you directly. You will not have to fight anybody to get the thing you paid for.
What people say
What people say
75 reviews on Etsy, averaging 4.87 stars.
“These are so amazing and I love that I get to use them with clients!” Catherine
“So useful! Using for myself and ND clients” Nan
“Great resource! Can’t wait to try it in my classroom!” Leslie
“High quality and easy to print at home! I bought this deck as a Secret Santa gift for a friend. The tips on the cards are all very simple, and there’s a wide range of activity types in the deck!” Adrian
“This is a well thought out set of cards that I’m sure will help me navigate translating my emotions to others. I like the support ideas because sometimes I don’t know what to do for myself.” Christiane
All reviews from verified Etsy purchases.
Is this deck for you?
Is this deck for you?
[One or two lines about this specific deck: which wing it belongs to, which flavour of stuck it meets, and what somebody is usually in the middle of when they reach for it.]
Built by a neurodivergent educator for neurodivergent brains. No shame, no productivity gospel, no assumption that you would be fine if you just tried harder. The problem was never that you are lazy. The problem is that most systems were designed for a brain that is not yours.
Spoons and Spells is a daily energy-mapping card deck for people who live with illness or neurodivergence, because energy is never an endless expanse and some mornings you wake with chipped teaspoons and half-formed wishes. Inspired by old wizard lore, this system lets you hold the spoons for the measure of the day, pairing Spoon cards (your available power) with Spell cards (your tasks and self-care). You start from a realistic baseline, adjust based on sleep, pain, or mental fatigue, and choose only the spells that truly matter, remembering that each and every action actually costs you magic.You cannot split or stack energy, which protects you from stretching yourself too thin, and you are encouraged to leave space for rest, joy, and, importantly, the unexpected. The point is to tell yourself the truth about what today can actually hold.
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