EMBODIED TASKING DECK:NOVICE

Embodied Tasking Deck (Novice Level)
A gentle entry point for overcoming executive dysfunction.

This deck is designed for moments when your brain simply won’t start the task.

Instead of forcing discipline, the Embodied Tasking system uses:

• movement
• environmental cues
• playful framing
• theatrical prompts

to help your nervous system shift into action.

Perfect for:

• ADHD task paralysis
• autistic inertia
• starting overwhelming tasks
• building momentum slowly

The novice level contains beginner-friendly prompts that help you break the freeze and begin moving again.